All About You... "Believe" Weekend Retreat was a big success!
Thank you everyone for participating in the "All About You..."Believe" Retreat. The weekend was so much fun for me. I enjoyed every minute. Thank you for giving it your all.. and then another 10 percent even on Sunday morning! I know it wasn't easy but everyone has made new goals with plan for the rest of the year. Now keep faith and dedication to achieve the results you so desire. Partner Wars and Blue Square Slope were the most fun and challenging classes. Let's not forget about the Snowboard Abs class and the Speed Circuit class. Those were quick and explosive with kettlebells, TRX and balance boards. I can't wait for the next retreat! Thank you again for the success you brought to this weekend. Best, Julie
I just recently attended my second All About You Weekend Workout Retreat. The theme was "believe". I don't think she could have picked a better theme!! The workouts and discussions made everyone believe they can achieve any endeavor that we strive for in our health and life as well. The workouts were unique and fun. In the partner wars we were so competitive we forgot that we were working out! The stiletto workout was one of my favorites. It combined great leg exercises with a bit of fun and sexiness. We also had discussions about food and what we should look for in our produce. The Pulse Cafe supplied our lunch for Sunday. It was a delicious array of fruits and salads. The warm salad was exquisite with grapes, chicken and nuts. Overall it was a great weekend I am already anxious for the next one. Zuleika
Julie's Believe retreat really got me motivated
to keep up with fitness, especially as the winter months approach. There was
such a variety of cardio and strength classes, and the seasonal themes and
music kept everything fun! Julie's workouts are so thoughtful and inspiring,
and she's so great at encouraging us to set individual goals and to stay
motivated by tracking our progress. After a few months of working out on my own
and falling into a routine, Julie's retreat got me excited again about fitness
and achieving my fitness goals. Thanks for another great retreat!
"Julie is the hardest working person I know
and this weekend was nodifferent. Every second of the weekend was well
planned, creative,motivating and executed flawlessly. I came into
the weekend not sure that I would be able to complete all three days,
especially recoveringfrom a knee injury, but Julie had prepared in
advance modifications toall the exercises just for my knee situation and
provided constantencouragement to everyone and we all finished! In
summary, Julie'sweekend retreat was phenomenal- she definitely
made a 'believer' out of me!"
It's back and I could never be more excited. This weekend is going to be sooo much fun. Review the details in the flyer and sign up today. Space is limited and non members are welcome. So, ask your friend, workout buddy to join you for the weekend. There's 2 options to choose from. Level 1 is 10 classes and Level 2 is 14.
Goodie Bags are being assembled now. Currently the value is $324 and I hope to double it. More details to come on this.. so it's well worth your money and our body desires it!!!
Let me know if you have any questions. Email my assistant at email@example.com or me directly at firstname.lastname@example.org. xx Julie